{"id":5371,"date":"2026-07-19T15:01:46","date_gmt":"2026-07-19T15:01:46","guid":{"rendered":"https:\/\/equnique.se\/cours\/comment-appliquer-glue-on-barefoot-pad\/proteger-la-sole-avec-du-film-plastique\/"},"modified":"2026-07-19T15:01:46","modified_gmt":"2026-07-19T15:01:46","slug":"proteger-la-sole-avec-du-film-plastique","status":"publish","type":"page","link":"https:\/\/equnique.se\/fr\/cours\/comment-appliquer-glue-on-barefoot-pad\/proteger-la-sole-avec-du-film-plastique\/","title":{"rendered":"Prot\u00e9ger la sole avec du film plastique"},"content":{"rendered":"
\"\"<\/figure>\n

Avant le collage, prot\u00e9gez la sole et la fourchette pour que la colle n\u2019aille pas l\u00e0 o\u00f9 elle ne doit pas. Posez du film plastique sur la sole et la fourchette comme indiqu\u00e9 dans la vid\u00e9o du cours \u2014 le film garantit que seules les surfaces de contact de la paroi du sabot entrent en contact avec la colle.<\/p>\n

Lissez le film pour qu\u2019il soit bien plaqu\u00e9, sans plis sur les bords, et qu\u2019il couvre toute la surface de la sole. Ainsi, lorsque la semelle sera ensuite press\u00e9e en place, la sole restera propre et d\u00e9gag\u00e9e.<\/p>\n

Une astuce de pro pour obtenir la bonne forme au niveau de la sole : placez une \u00e9ponge emball\u00e9e dans du film plastique contre la sole du sabot avant d\u2019envelopper le sabot de film \u00e9tirable pour attendre le durcissement.<\/strong> Lorsque vous enveloppez ensuite le sabot, l\u2019\u00e9ponge exerce une pression vers le haut au niveau de la sole, vers la concavit\u00e9 naturelle du sabot \u2014 ainsi, la semelle durcit dans la bonne forme et \u00e9pouse la vo\u00fbte de la sole. Veillez simplement \u00e0 ce que l\u2019\u00e9ponge soit enti\u00e8rement emball\u00e9e, afin qu\u2019elle ne reste pas prise dans la colle.<\/p>\n","protected":false},"excerpt":{"rendered":"

Avant le collage, prot\u00e9gez la sole et la fourchette pour que la colle n\u2019aille pas l\u00e0 o\u00f9 elle ne doit […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":5284,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"plain-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_eq_kurs":"","_eq_lang":"fr","_eq_kurs_index":"","_eq_pair":0,"_eq_quiz":"","_eq_quiz_page":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-5371","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/equnique.se\/fr\/wp-json\/wp\/v2\/pages\/5371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equnique.se\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/equnique.se\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/equnique.se\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/equnique.se\/fr\/wp-json\/wp\/v2\/comments?post=5371"}],"version-history":[{"count":0,"href":"https:\/\/equnique.se\/fr\/wp-json\/wp\/v2\/pages\/5371\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/equnique.se\/fr\/wp-json\/wp\/v2\/pages\/5284"}],"wp:attachment":[{"href":"https:\/\/equnique.se\/fr\/wp-json\/wp\/v2\/media?parent=5371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}